(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); Mangoes are one of my favourite fruits. Succulent and delicious, it can be used in a wide variety of dishes. My favourite way is to put in my smoothies. It contains more than 20 different vitamins and minerals. This makes it one of the most nutrient-dense...

(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); Constipation This is a condition of the digestive system in which there is difficulty in emptying the bowels. The stool is often hard, difficult to pass and infrequent. The normal frequency of bowel movements in adults is between three per day and three per week....

Did you know that roughly 70% of your body is made up of water? Water is essential for human survival and not drinking enough water can have some serious consequences. A person can live without food for about a month but only one week without water. We lose water every day through breathing, urine, stool, and evaporation from the skin. These losses must be replaced every day for the body to function normally. Recommended...

(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); This post may contain affiliate links. Read disclosure policy here High blood pressure or hypertension is a common disease affecting about one in four people. It is also called the silent killer disease because sometimes there are no symptoms till complications...

(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); This post may contain affiliate links. Read disclosure policy here Hypertension is a silent killer and if left untreated, can lead to complications like heart disease, stroke, and others. If your doctor has diagnosed you with hypertension, you may...

(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); Diabetes Mellitus can be defined as chronic hyperglycemia (excess sugar in the blood) because of reduced insulin in the body or the resistance of the body to insulin. Insulin is the hormone in the body that regulates the storage and release of energy gotten...

(adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: "ca-pub-9764523283637139", enable_page_level_ads: true }); (adsbygoogle = window.adsbygoogle || []).push({}); Malaria is one of the most common illnesses in sub-Saharan Africa and it has been described as endemic. Malaria is caused by the transmission of plasmodium falciparum by mosquitoes. Though preventable,...