This is a disorder in women in which tissues that normally lines the uterus called the endometrium grow outside the uterus on the ovaries, fallopian tubes, and the tissue lining the pelvis.Sign and symptoms of endometriosis Painful periods: This severe pain may begin before and well into the periodAbnormal periods: This may be heavy bleeding during periods, irregular periods, or spotting.Pain during sexual...

There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing and most important it’s good for your health. But what exactly are the health benefits of walking?Walking Gets You Outside In The Fresh Air and SunshineNo matter how fast or slow you walk, walking gets you outside and in the fresh air. This alone will make you feel better as your body absorbs oxygen and sunshine. Both are important...

When you are young, it is easy to forget how important your joints are for your overall quality of life.  Your joints are what allow your skeleton to bend, as your joints are located where at least two bones meet one another.  This bending is what allows you to perform everyday tasks.  Without joints, you would be one cohesive group of bones, unable to participate in your environment.Joints also...